WHY NOT DRINK GREEN TEA ON EMPTY STOMACH FOR DUMMIES

In order to avoid this side impact, incorporate lemon in your tea. The vitamin C in lemon encourages iron absorption, counteracting this side outcome. Alternatively, you are able to consume gren tea one hour prior to or after a food. This gives Your system time to soak up iron without the inhibition caused by tannins. As a precaution, stay clear of